ABOUT ME
Consultant
Favorite Workout
Mixing it up and trying new exercises to keep it fresh
My Personal Bests
Triathalon I completed that was my hardest one: 1K swim/40K bike/10K run
Favorite Workout Places
Snap.....or Crunch at Cumberland
Interests
Cooking (and cooking easy meals that are super healthy)
Goals
Super lean, lots of abs showing, and bigger arms
What’s on My iPod
I lost it....go figure.
What Motivates Me
Feeling good about my health, seeing the rewards following my effort....and a little vanity
Favorite Post Workout Meal
My Supplement Plan