ABOUT ME
was lifting pretty regularly until a shoulder injury sidelined me a few months ago. my eating fell off track and I've just gained fat and lost a ton of muscle. it all sucks :-) I need to get back on the (workout) wagon!
Favorite Workout
anything involving shoulders or quads
My Personal Bests
Favorite Workout Places
Easton Gym, Hollywood, California (a great independant gym since the 1930s)
Interests
my new supplement company (making a supplement for people with HIV)
Goals
the same as everyone else, right: more muscle, less fat :-)
What’s on My iPod
fingerprints
What Motivates Me
ice cream. terrible motivator, but it works!
Favorite Post Workout Meal
Cookies + Cream flavor Eat Lean MRP shake with a banana, yummmmmy
My Supplement Plan
take creatine + L-Glutamine to aid recovery and build size