ABOUT ME
Once a pretty good athlete, complacency and laziness set in. Over the course of last 12 years have gained over 100 lbs. Recent events in my life have encouraged me to be fit again, also feel more confident when in good shape.
Favorite Workout
My Personal Bests
Favorite Workout Places
Interests
Sports, gambling,
Goals
weigh-in at 190...body fat in single digits.
What’s on My iPod
lots of 90's hip hop
What Motivates Me
Favorite Post Workout Meal
My Supplement Plan