ABOUT ME
I have a lifetime of fitness beginning with my childhood tennis years. Aerobics, running and then lifting weights became my next passion.
Favorite Workout
I love to lift weights and focus on particular body parts per day. I prefer to work opposing muscles in a day and include a healthy cardio workout on the Arch trainers.
My Personal Bests
48 minutes in the Bolder Boulder, State Tennis Champion in Colorado, 10 full pullups of my body weight on New Years Day, 2004
Favorite Workout Places
Mandalay Bay, Las Vegas
Interests
skiing, tennis, weight lifting, Starbucks
Goals
under 110 lbs, low fat, six pack abs
What’s on My iPod
various music - Seal, Annie Lenox, Lisa Lobe, Death Cab for Cutie, Queen and many more plus soundtracks
What Motivates Me
men who workout
Favorite Post Workout Meal
fruit, cheese, water
My Supplement Plan