ABOUT ME
I am a personal trainer for Snap Fitness, Saratoga Peak Performance, and My Gym Fitness.
Favorite Workout
Kettlebell exercises, mixed in with power cleans and core and body weight exercises I usually burn close to 2000 calories in this workout which lasts for 1 hour.
My Personal Bests
260lb Bench Press, 375lb Squat, 500lb Deadlift, 220lb Power Clean, 90lb one arm Dumbbell Snatch, 20 Chinups, 20 Pull ups. 10k 30:12 5k 14:12 Mile 4:04 800 1:51
Favorite Workout Places
Saratoga Peak Performance
Interests
Mountain Biking, Rock Climbing, Skiing, Hiking, Cycling, Running
Goals
To run a marathon under 2:40
Climb the highest Mountain in North America
What’s on My iPod
Rage Against the Machine, Beatie Boys, Blink 182
What Motivates Me
Design blood sweating workouts and trying ro get through them without blowing up
Favorite Post Workout Meal
Recovery Shake then steak or chicken salad
My Supplement Plan
EAS