ABOUT ME
Collaboration software sales during the week and cottage bound on weekends.
Favorite Workout
Side plank
My Personal Bests
Hiked to the top of Machu Picchu, Peru
Favorite Workout Places
Fitness room in basement.
Interests
Enjoy biking, hiking, wakeboarding, snowboarding, boating and rollerblading. My greatest passion is sitting on my dock at my cottage on Go Home Lake in Muskoka.
Goals
Single digit body fat and lean muscle growth.
What’s on My iPod
The Tragically Hip and all kinds of new and classic Rock.
What Motivates Me
Structured workout plans like HyperStrike.
Favorite Post Workout Meal
Lean protein like chicken, tofu or salmon with veggies like bok choy, peppers, rice or broccoli.
My Supplement Plan
Vega - complete whole food health optimizer