Sand-Bucket Finger Strengthening
Description
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Bury your hand in a bucket of sand.
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Close your hand by curling your fingers in against the resistance of sand.
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Then open your hand by straightening the fingers against the resistance of sand.
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Repeat with the other hand, if indicated.
ProTip
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Take your time and move all your fingers through a full range of motion
Mistakes
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Not going through a full range of motion with the fingers