ABOUT ME
39 year old professional fire fighter, father, and husband. I love fitness, and have maintained an active and fit lifestyle my entire life. A former NCAA Wrestler, I have a true spirit of athletics and fitness. My free time is spent with family activities, hanging out with friends, and watching sports, specifically IRL and F1 racing, basketball, and football. I am also a professional drummer with a fully recorded CD. As you can see, I love life:)
Favorite Workout
Supersets with biceps and triceps.
My Personal Bests
Bench press of 225, which is excellent for a guy my size.
Favorite Workout Places
Snap Fitness
Interests
Auto racing, music, and anything outdoors
Goals
I want to gain 15 pounds of pure muscle growth and weigh in at 165, still lean, and solid
What’s on My iPod
A whole lot of everything, especially my reggae
What Motivates Me
My fire fighter profession and getting home to my family each morning
Favorite Post Workout Meal
Stay Tuned...
My Supplement Plan
Stay Tuned...