ABOUT ME
I weighed 220 when I started the 'Lean' program. I now weigh 175 (I did make it to 170, but gained 10 lbs when I got a little lazy). I am trying to go through the body building program but am currently doing some contract work and I am on the road quite a bit. I also work long hours and this does not leave much time for working out. This will change shortly.
Favorite Workout
I like using the barbells the most. I also like dumbbells and just about any kind of weights. Aerobics are my least favorite, but I know they are essential.
My Personal Bests
Favorite Workout Places
Basement
Interests
I like riding motorcycles, playing my guitar and working out.
Goals
I just want to get rid of as much body fat as I can and look half way decent. I don't need to be Mr Atlas.
What’s on My iPod
What Motivates Me
Favorite Post Workout Meal
My Supplement Plan