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About the Program

 
When you sign up for any of our fitness plans, you get everything you need to succeed, including:
  • Customized workout plan, complete with exercise videos and step-by-step exercise instructions
  • Motivational starter guide created by Dr. JoAnn, a world-renowned sports psychologist
  • Access to over 600 exercise videos and 100 fitness and nutrition articles created by our expert trainers
  • FitScore, Fitness Assessment tool which measures Strength, Power, Endurance, Agility and Flexibility to determine overall fitness.
  • Add Nutrition to any plan for an all in one solution!

Plus, if you sign up for the Fitness, Nutrition & Coaching subscription plan, you get
  • Regular email support from our staff of personal trainers
  • One-on-one phone consultation with a HyperStrike certified personal trainer

We offer two subscription packages, each with free trial

Available HyperStrike Subscriptions
$59.95/3mo 12 MONTHS
$149.95
Free Trial
Fitness Routine
90 Session Workout Plan
Personalized Fitness Calendar
Add, Delete, Move Workouts to Fit Your Schedule
Smart Filter to Get Exercises that Match Available Equipment
Workout Variety
500+ Exercise Videos to Keep Your Workouts Fresh
Download Your Workout to Windows Mobile Device
Swap Exercises to Fit Your Preferences
Fitness Resources
FitScore
Written, Step-By-Step and Animated Exercise Instructions
Subscription to HyperStrike Motivator Monthly Newsletter
Access to 100+ Articles on Fitness and Nutrition
Motivational Tools
Dr. JoAnn's Motivational Starter Guide
Sign Up Now!

About Dr. JoAnn

JoAnn Dahlkoetter, Ph.D., best-selling author of Your Performing Edge, is an internationally recognized performance consultant and world-class athlete. She is a licensed psychologist and medical staff member at Stanford University Performance Consultant.

Dr JoAnn