Online Fitness Training

Offer custom fitness plans to your members at an afoordable price! HyperStrike uses cutting-edge 3-D video technology and scientific program design to create exercise plans custom-tailored to a member's fitness level and goals. Online training provides:

Personal Fitness Calendar:

Tailored to the member's schedule and flexible to accommodate any changes to a member's regular fitness schedule.

Custom Fitness Plan:

Based on a member's current physical condition and goals.

• Step by step exercise instructions
• 3-D video demonstrations of over 600 exercises, including functional and body-weight only movements
• Equipment filter can customize plans to your gym's equipment package.
• One-click printing and download to Windows Mobile devices
• Record workouts to track exercise history and progression.

Fitness Resources:

Access to hundreds of original articles on fitness and nutrition. Searchable Exercise Lab allows members to find exercises by muscle group, equipment or key words.